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What is EMDR?​ - a great explanation of the trauma modality I use

Giving Voice to Depression - podcast for those struggling with depression - informative, compassionate

Grief and Loss Center of North Texas - Dallas, TX non-faith-based bereavement support groups 

Smart Recovery - resource for drug and alcohol recovery (education + support) based in science and the principles of Cognitive Behavior Therapy

Feeling Good:  the New Mood Therapy by David Burns - great place to start for reading about CBT and how to apply it to your problems

How to Go on Living When Someone You Love Dies by Therese Rando, Ph.D.

Daring Greatly:  How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent and Lead by Brene Brown

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