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What is EMDR?​ - a great explanation of the trauma modality I use

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Giving Voice to Depression - podcast for those struggling with depression - informative, compassionate

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Grief and Loss Center of North Texas - Dallas, TX non-faith-based bereavement support groups 

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Smart Recovery - resource for drug and alcohol recovery (education + support) based in science and the principles of Cognitive Behavior Therapy
 

Feeling Good:  the New Mood Therapy by David Burns - great place to start for reading about CBT and how to apply it to your problems

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How to Go on Living When Someone You Love Dies by Therese Rando, Ph.D.

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Daring Greatly:  How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent and Lead by Brene Brown

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